Classes/Schedule
Monday, Tuesday, Wednesday,
and Friday
CrossFit
5:00 AM - 6:00 AM
CrossFit
6:00 AM - 7:00 AM
CrossFit
7:00 AM - 8:00 AM
CrossFit
9:00 AM - 10:00 AM
CrossFit
12:00 AM - 1:00 PM
CrossFit
4:30 PM - 5:30 PM
CrossFit
5:30 PM - 6:30 PM
CrossFit
6:30 PM - 7:30 PM
Open Gym
5:00 AM - 7:30 PM
Thursday
CrossFit
5:00 AM - 6:00 AM
CrossFit
6:00 AM - 7:00 AM
CrossFit
7:00 AM - 8:00 AM
CrossFit
9:00 AM - 10:00 AM
CrossFit
12:00 AM - 1:00 PM
CrossFIt
4:30 PM - 5:30 PM
Olympic Lifting
5:30 PM - 7:00 PM
Open Gym
5:00 AM - 7:00 PM
Saturday
CrossFit
8:00 AM - 9:00 AM
CrossFit
9:00 AM - 10:00 AM
Open Gym
8:00 AM - 10:00 AM
Sunday
Olympic Lifting
9:00 AM - 10:30 AM
Open Gym
9:00 AM - 10:30 AM
Personal and Team Training
Contact Ali or Smalls to discuss/schedule.
